What is your real age?

Ok, I discovered a really cool website today. It is www.realage.com and you can take a TOTALLY FREE questionnaire to figure how the relationship between your biological age and your chronological age. Here is what I mean: my chronological age is 28 but my biological age is 26.9. Once you finish the questionnaire, you will receive these "plans" to show you were you should improve to lower your biological age even more. They also have EXCELLENT fitness plans and the exercises look cheesy and easy, but they work (trust me- I've done them in an aerobics circuit SEVERAL times!) To make it easier to access, and to encourage my faithful blog readers to get in shape, I created a link on the left side of the screen so that it is permanently visible for you to access. This is NOT some shady, fly by night fitness website, it is reputable! If you try it, let me know what you think!!